hey it's how the moon for me that well
I've just run a really successful
campfire session F calm talking about
mental health and a creative industry so
those top tips that have come out of
that discussion most one is really about
creating those safe environments for
employees so creating open conversations
around mental health so that people feel
that they can readily put their hand up
and ask for help if necessary because
that's a culture within the organization
but also looking at self-care elements
so educating creative professionals in
terms of what they need to be doing to
take care of themselves and the leader
and the management's of projects I only
managing those those highs is their
projects accelerates and then managing
the locus at the end of a project things
that they can do around sleep diets and
exercise but also switching off from
work and so when you're passionate about
working in the creative industry it can
be hard to switch off on those passions
so top two is maybe a finding something
you for your passionate and very good at
outside of word that can help you to
switch off really about educating people
about self-care and biology and the
importance of self-care and the industry
that we work in
